Why Work With Me

I’ve spent years working within therapy, wellness, and heart-led service spaces - not just as a practitioner, but as the person behind the scenes keeping things running. I understand how easily admin, systems, and decision fatigue can spill into every part of life when your work involves care, presence, and emotional labour.

This support comes from lived experience, not theory.

For over five years, I ran and managed a physical wellness space, working closely with therapists, practitioners, and service providers across a range of modalities.

That experience gave me a deep understanding of:

• how practices actually operate day to day 
• where systems tend to break down 
• how admin quietly accumulates 
• and how quickly overwhelm can set in when everything is being held by one person
   

Alongside this, my background in psychology, counselling, and nervous-system-informed work shapes how I approach business support. I don’t just look at what needs to be done - I pay attention to how it feels to run your business.

My approach is calm, practical, and contained.

I’m not here to overhaul your business, push growth, or turn your work into something it’s not. I focus on creating structure that supports you - not more pressure or noise.

That means:

• simplifying rather than adding 
• meeting you where you’re at 
• keeping systems human and workable 
• reducing the mental load, not increasing it
   

Support is collaborative, respectful, and paced.

I’ve seen too many capable, compassionate practitioners burn out - not because of client work, but because of everything around it.

The constant admin.
The decisions that never end.
The feeling of always being “on”, even outside of sessions.

This work exists to take some of that weight off.

So you can:

• focus on your clients 
• feel clearer and more contained 
• and have a business that supports your life, not consumes it
   

This work is best suited to heart-led practitioners who:

• value clarity over hustle 
• want systems that feel calm and simple 
• prefer thoughtful support to aggressive strategy 
• are ready to stop holding everything alone
   

If you’re looking for fast growth tactics or high-pressure marketing, I’m probably not the right fit.

If you’re looking for grounded, practical support that respects the nature of your work - you’re in the right place.

You don’t need to have it all figured out before reaching out.

Most clients come to me feeling unsure where to start - that’s completely okay. We begin with a conversation, and take things step by step from there.

If this approach feels aligned, you’re welcome to get in touch.

We’ll start with a conversation and see what support would be most helpful for you right now.